by Tania Henderson | Mar 21, 2020 | Abuse, Anxiety, PTSD, Self-esteem, Therapy, Trauma, Uncategorized
The COVID-19 pandemic has created a ripple effect that is unprecedented in our time. There are so many ways people are being impacted, making it difficult to find solid ground to stand on. So how do we face this in a meaningful way? How might...
by Tania Henderson | Mar 18, 2020 | Anxiety, Uncategorized
There is a really great article at the Huffington Post that outlines some important ways to manage your distress during this unique time. It provides some needed perspective and practical ideas to implement....
by Tania Henderson | Jan 16, 2020 | Uncategorized
This video does a wonderful job talking about something that is a common plague in our society: dissatisfaction. This is the experience we have when a situation falls short of expectations. Instead of being able to enjoy what ended up being the reality, the experience...
by Tania Henderson | Dec 9, 2019 | Abuse, Anxiety, Self-care, Trauma, Uncategorized
I know this may be hard to believe, but not everyone is excited about spending holidays with their families. Sadly, dysfunction does not break for special occasions. There might be a relative who makes such inappropriate statements that leaves everyone in...
by Tania Henderson | Nov 8, 2019 | LGBTQAI, Uncategorized
There is a major decision currently under consideration in the Supreme Court, determining what employment rights will be provided to the known 1.4 million transgender citizens currently living in the United States. The case for gender equality is brought by the...
by Tania Henderson | May 9, 2019 | Abuse, PTSD, Trauma, Uncategorized
In this three part series, we are delving into a third aspect of the documentary, Leaving Neverland. Dramatic details were divulged related to Michael Jackson’s insatiable pedophilia and how it turned lives upside down. The first article highlighted grooming...
