by Tania Henderson | Oct 17, 2021 | Uncategorized
I know that we talk about voting as a right, but in reality, it is a privilege. As shown in other forms of government (dictatorships, oligarchies , and monarchies, for example), our voices can be ignored or taken away. Please, use your voice- don’t take this...
by Tania Henderson | Sep 28, 2021 | Communication, Disappointment, Relationship, Self-care, Uncategorized
I was having a casual conversation with a grandfather who loved his role through and through. As he talked about his delight spending time with his granddaughter, he mentioned, with a smile, that he could not say “no” to her. “If she gets a sad face or...
by Tania Henderson | Aug 26, 2021 | Uncategorized
There are several programs in the metro-Denver area that need support in all kinds of ways. Individuals and families coming our way will have basic needs for food, shelter, medical care, and jobs. They will also need kind folks to help them acclimate to a...
by Tania Henderson | Aug 4, 2021 | Abuse, EMDR, PTSD, Trauma, Uncategorized
In 2018, comedian Adam Cayton-Holland published his first book, Tragedy Plus Time: A Tragi-Comic Memoir, highlighting his experience dealing with the impacts of his sister’s suicide. Cayton-Holland described his books in these words, “If you’re expecting a...
by Tania Henderson | Jul 26, 2021 | Depression, Forgiveness, Self-esteem, Trauma, Uncategorized
“It’s my fault.” Someone feels bad about what happened, most often involving someone they love. It is the mantra of guilt, the emotion that means a wrongdoing has occurred based on a social code. The code may be explicitly stated, such as...
by Tania Henderson | Jun 21, 2021 | Grief, Relationship, Uncategorized
I came across this poem and it struck a deep chord: To Love Someone Long-Term Is to Attend a Thousand Funerals of the People They Used to Be The people they’re too exhausted to be any longer.The people they don’t recognize inside themselves anymore.The people they...
