by Tania Henderson | Nov 6, 2022 | Communication, Relationship, Uncategorized
I’m outside working in my yard and a neighbor, not known for being friendly, walked up and asked about a yard sign I had out. I was excited to have a chance to engage in a thoughtful discussion but quickly realized this interaction was going to be anything but that....
by Tania Henderson | Oct 25, 2022 | Communication, Relationship, Uncategorized
We’ve got Election season in full swing and upcoming holiday gatherings with friends and family. It is inevitable that hard conversations are going to occur where we disagree and may even be tempted to bite one another. For three Sundays, I will guide...
by Tania Henderson | Oct 3, 2022 | Grief, Uncategorized
On 9/11/22, police officer Dillon Vakoff was killed in the line of duty. I had a chance to speak to his mother, Lisa Vakoff, who is responding to this tragedy with a call to action. She has been through many hardships, some which you or someone you know may relate to:...
by Tania Henderson | Aug 31, 2022 | Communication, Disappointment, Relationship, Self-care, Self-esteem, Uncategorized
Thank you for joining me on this ten-month dive into the pervasive tendency to avoid disappointing others. The journey has been illuminating for me, allowing a window into some of the complex ways we maneuver through relationships. I can honestly say that I have so...
by Tania Henderson | Aug 9, 2022 | Uncategorized
I was introduced to a pharmacy that is almost too good to be true. The company is located in Denver and comes across like a family business with personable, capable staff and a delivery service that will bring the medication(s) to the location of your choice. The...
by Tania Henderson | Jul 27, 2022 | Disappointment, Relationship, Self-care, Uncategorized
When the moment arises to speak up, disappointing another person can be especially tough to get through if we are not in a grounded place. Emotional and mental messiness is fertile ground for anxiety. Images of consequences, rifts, and failure come to the surface,...
