by Tania Henderson | Oct 11, 2011 | Therapy, Uncategorized
Impacts of Managed Care on Therapy Even though health care is a hot topic, people often lack awareness of how policies directly affect them. “Behavioral health” (a.k.a. mental health insurance) is no exception. Rather than being put off guard by unexpected impacts,...
by Tania Henderson | Oct 11, 2011 | Abuse, PTSD, Trauma, Uncategorized
The following is a news article that helps highlights some simple strategies parents and caregivers can utilize to support children’s emotional intelligence. Through certain kinds of conversations and modeling, children develop a sense of self and compassion...
by Tania Henderson | Sep 12, 2011 | Abuse, Trauma, Uncategorized
Below is a fascinating article that talks about how the brain remembers trauma. There is particular focus on what is called, “flashbulb memories”, incredibly detailed recollections that seem imprinted on our brains due to the activation of the fight-or-flight...
by Tania Henderson | Aug 14, 2011 | Communication, Uncategorized
Do you ever leave a conversation wondering what the heck went wrong? In spite of best intentions, did you walk away feeling misunderstood and at odds with the other person? You are not alone. We talk all the time in our society, yet we often don’t understand the...
by Tania Henderson | Aug 2, 2011 | Body Image, Eating, Uncategorized
The following is an interesting presentation about the effects of pH values in food and their impacts on the body. One fact I found especially noteworthy was the link of diet soda to weight gain! It is suggested that this relationship exists because the soda...
by Tania Henderson | Jul 13, 2011 | Relationship, Self-care, Uncategorized
Kristen was beside herself. She wanted to get to work on time today but had her hopes dashed when her daughter kept hitting the snooze button and missed the buss. Kristen now was rushing to so she could make time to drop her daughter off at school. Next, her...
