Fascinating Facts About Anxiety

The following is a fantastic article that highlights some of the lesser known facets of anxiety and how it alters our functioning on every level:  http://www.spring.org.uk/2013/10/8-fascinating-facts-about-anxiety.php I especially appreciated the description of how...

We All Can Be Cruel

A fascinating study was recently released that highlighted how the psychopath’s brain is wired in an unusual way.  Where most of us have the ability to care and feel concern for a fellow human being, the psychopath lacks mirror neurons which control the ability to...

The Path To Happiness- Part 2

Like anything worthwhile, the search for happiness is not an easy journey.  Luckily, the very qualities that are created along the way become the foundations needed for long term success.  I encourage you to take your time with each element, and determine what...

The Path To Happiness- Part I

According to Aristotle, we are all on a journey to find true happiness, a treasure so extraordinary that it satisfies in the deepest sense.  No matter the external circumstances or imperfections, happiness produces the fruit of lasting tranquility and rich...

How Does It Feel?

We usually think of bullying as something that is between kids on the schoolyard.  It is so easy to dismiss as an isolated issue, yet purposefully hurting someone is a human trait that is not limited to some developmental stage.  There are interactions that often...

A Thought-Provoking Idea

The following link is a brief blog about a new take on thoe who experience depression.  Instead of seeing this as a form of pathology, they are suggesting that there may be another viewpoint.  People struggle with depression may be able to acceptance of one’s...
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