by Tania Henderson | Aug 4, 2021 | Abuse, EMDR, PTSD, Trauma, Uncategorized
In 2018, comedian Adam Cayton-Holland published his first book, Tragedy Plus Time: A Tragi-Comic Memoir, highlighting his experience dealing with the impacts of his sister’s suicide. Cayton-Holland described his books in these words, “If you’re expecting a...
by Tania Henderson | Jul 26, 2021 | Depression, Forgiveness, Self-esteem, Trauma, Uncategorized
“It’s my fault.” Someone feels bad about what happened, most often involving someone they love. It is the mantra of guilt, the emotion that means a wrongdoing has occurred based on a social code. The code may be explicitly stated, such as...
by Tania Henderson | Mar 21, 2020 | Abuse, Anxiety, PTSD, Self-esteem, Therapy, Trauma, Uncategorized
The COVID-19 pandemic has created a ripple effect that is unprecedented in our time. There are so many ways people are being impacted, making it difficult to find solid ground to stand on. So how do we face this in a meaningful way? How might...
by Tania Henderson | Dec 9, 2019 | Abuse, Anxiety, Self-care, Trauma, Uncategorized
I know this may be hard to believe, but not everyone is excited about spending holidays with their families. Sadly, dysfunction does not break for special occasions. There might be a relative who makes such inappropriate statements that leaves everyone in...
by Tania Henderson | May 9, 2019 | Abuse, PTSD, Trauma, Uncategorized
In this three part series, we are delving into a third aspect of the documentary, Leaving Neverland. Dramatic details were divulged related to Michael Jackson’s insatiable pedophilia and how it turned lives upside down. The first article highlighted grooming...
by Tania Henderson | Apr 24, 2019 | Abuse, PTSD, Trauma, Uncategorized
Continuing our 3-part series on HBO’s recent documentary Leaving Neverland (read part 1 here), this reflection deals with the phenomenon of Parental Endangerment. Most people do not realize that allowing their children to be placed in dangerous, unhealthy, or...
