by Tania Henderson | Mar 3, 2023 | Abuse, Anxiety, Depression, PTSD, Therapy, Uncategorized
I was recently asked about a piece on psychedelics from the television show, “Last Week Tonight.” The host, John Oliver, did a great job talking about the complicated history around these chemicals in a therapeutic setting. For example, there are places where...
by Tania Henderson | Mar 21, 2020 | Abuse, Anxiety, PTSD, Self-esteem, Therapy, Trauma, Uncategorized
The COVID-19 pandemic has created a ripple effect that is unprecedented in our time. There are so many ways people are being impacted, making it difficult to find solid ground to stand on. So how do we face this in a meaningful way? How might...
by Tania Henderson | Jul 3, 2018 | Therapy, Uncategorized
The topic of medication is a complicated one. I have had heard repeatedly from clients that they do not want to even consider going down this path, for good reasons. We are all too aware of personal and public stories where pills have been handed out like candy. ...
by Tania Henderson | Apr 2, 2018 | Therapy, Uncategorized
Finding the right therapist might seem a little daunting. Although there is a whole process to finding who is available and what kind of provider fits your needs, the focus of this article is to provide some game plan when you take that first step into someone’s...
by Tania Henderson | Apr 3, 2017 | Grief, Therapy, Uncategorized
I am delighted to respond to a request about grief. The specific question was based on the statement from Jesus, “Blessed are those who mourn for they will be comforted.” He wanted to know how that fits with modern counseling. This is an important question...
by Tania Henderson | May 8, 2015 | Therapy, Uncategorized
If you’re wondering what could help your therapy have more momentum, yield greater relief, and provide more transformative results, the following article has my top favorite ideas: http://news360.com/article/291480213. With these tips, you and your therapist...