by Tania Henderson | Jan 30, 2024 | Abuse, Anxiety, Depression, PTSD, Therapy, Trauma, Uncategorized
Ever wondered why a specific tone of voice can send you through the roof, or why you want to shrink away when a certain person walks into the room? Does your family want to stick you in the shed outside because you get surly every September? You may not realize it,...
by Tania Henderson | Mar 3, 2023 | Abuse, Anxiety, Depression, PTSD, Therapy, Uncategorized
I was recently asked about a piece on psychedelics from the television show, “Last Week Tonight.” The host, John Oliver, did a great job talking about the complicated history around these chemicals in a therapeutic setting. For example, there are places where...
by Tania Henderson | Aug 4, 2021 | Abuse, EMDR, PTSD, Trauma, Uncategorized
In 2018, comedian Adam Cayton-Holland published his first book, Tragedy Plus Time: A Tragi-Comic Memoir, highlighting his experience dealing with the impacts of his sister’s suicide. Cayton-Holland described his books in these words, “If you’re expecting a...
by Tania Henderson | Mar 21, 2020 | Abuse, Anxiety, PTSD, Self-esteem, Therapy, Trauma, Uncategorized
The COVID-19 pandemic has created a ripple effect that is unprecedented in our time. There are so many ways people are being impacted, making it difficult to find solid ground to stand on. So how do we face this in a meaningful way? How might...
by Tania Henderson | Dec 9, 2019 | Abuse, Anxiety, Self-care, Trauma, Uncategorized
I know this may be hard to believe, but not everyone is excited about spending holidays with their families. Sadly, dysfunction does not break for special occasions. There might be a relative who makes such inappropriate statements that leaves everyone in...
by Tania Henderson | May 9, 2019 | Abuse, PTSD, Trauma, Uncategorized
In this three part series, we are delving into a third aspect of the documentary, Leaving Neverland. Dramatic details were divulged related to Michael Jackson’s insatiable pedophilia and how it turned lives upside down. The first article highlighted grooming...
