by Tania Henderson | Jun 7, 2011 | Therapy, Uncategorized
We hear terms like “Depression” and “Bipolar Disorder” mentioned in common conversations and talk shows, but I have found that many times people are not clear about what these diagnoses really are and what these terms mean. Whether we...
by Tania Henderson | May 10, 2011 | Body Image, Uncategorized
Dr. Phillippa Diedriches, from the Center for Appearance Research at the University of the West of England, recently released statistics they found in college women across several UK campuses. The research shows that in order to achieve their ideal body weight and...
by Tania Henderson | Apr 4, 2011 | Body Image, Uncategorized
Reading all of the nutritional and dietary claims out there, I started getting small facial tics trying to make sense of it all. Some tell us to focus on protein; others say to “simply” restrict to 500 calories, then there are those who eradicate chewing all together...
by Tania Henderson | Mar 10, 2011 | Abuse, Anxiety, Communication, Depression, Trauma, Uncategorized
My poor husband was struggling to keep his cool. For weeks his workload had been relentless, sprinting to meetings and pulled like a marionette in numerous directions. Just looking at him, I knew that those tired eyes and frantic movements meant that it was just a...
by Tania Henderson | Feb 1, 2011 | Happiness, Self-care, Self-esteem, Uncategorized
With February being the month of love, it seemed fitting to look into what such an experience is all about. The Romantic tradition claimed that being “in love” was a disease. If I put on my “clinical” hat, they aren’t that far off. Looking just at the symptoms and...
by Tania Henderson | Jan 23, 2011 | PTSD, Trauma, Uncategorized
I was recently interviewed on my work with new mothers overcoming the effects of traumatic childbirth. To read the article, please go to Associatedcontent using the link below:...