by Tania Henderson | Nov 22, 2012 | Happiness, Self-care, Uncategorized
A Gathering Of Life It is not the passing of years but the ripening wisdom of living It is not just the toll taken but a well of receiving and giving It’s not just the people come and gone but the heart’s many faces and forms. Not just the winds of change...
by Tania Henderson | Nov 11, 2012 | Abuse, Grief, LGBTQAI, Trauma, Uncategorized
There are numerous people who are discriminated against, harassed, and even murdered. One such group is the transgender community and they annually honor all of those whose lives have ended in the past year due to hideous hate crimes. If you have any interest in...
by Tania Henderson | Nov 5, 2012 | Trauma, Uncategorized
There has recently been a tragedy so horrific, there is no word that can capture the nature of the crime or the surrounding sentiment it has provoked. Jessica Ridgeway, a ten year old girl living in the suburb where my practice is located, was brutally murdered this...
by Tania Henderson | Oct 13, 2012 | Relationship, Uncategorized
The following article talks about a phenomenon that has been well researched over the years called confirmation bias. http://www.smartthinkingbook.com/2012/10/you-end-up-believing-what-you-want-to.html Although he does not use that terminology specifically, his...
by Tania Henderson | Sep 29, 2012 | Communication, Relationship, Uncategorized
One of the things I appreciate is when someone asks great questions about a concept to ensure the principles fit with personal experience and values. One such situation just happened around the idea of boundaries, “If having healthy boundaries means becoming clearer...
by Tania Henderson | Sep 26, 2012 | Anxiety, Body Image, Eating, Uncategorized
Lady Gaga recently shared a photo of herself clad in a yellow lingerie bikini and disclosed an eleven year battle with body dysmorphia, bulimia, and anorexia. http://littlemonsters.com/image/5061bde86d1be6f92e0014f2 I appreciate her willingness to share something so...