by Tania Henderson | Feb 21, 2013 | Abuse, Communication, Trauma, Uncategorized
Emotional abuse is one of the most insidious ways one person can cause harm to another human being. Through constant jibes directed at one’s self-esteem, even the most confident person can be broken down over time. Sometimes it is obvious, like name calling...
by Tania Henderson | Feb 19, 2013 | Uncategorized
The following link is a Ted Talk presented by Ester Perel, a world renown sex therapist. She has traveled to over twenty countries to gain perspective about what keeps desire alive in a long term relationship. Not only does she highlight her three major findings, she...
by Tania Henderson | Feb 13, 2013 | Happiness, Relationship, Uncategorized
Although we all want to be “yummy” to our partners, our attractiveness is only part of the picture. I have identified ten key qualities or traits that are absolutely irresistible. At the end of the article, you will either celebrate what you already...
by Mike Henderson | Jan 13, 2013 | Abuse, Anxiety, Depression, PTSD, Relationship, Trauma, Uncategorized
There is an idea that seems to endure despite research: people with mental health concerns deserve to be judged. It is believed they either lack self-control, are weak, or are simply undesirable burdens in society. I have even heard people state that the real issue is...
by Tania Henderson | Dec 4, 2012 | Anxiety, Uncategorized
It is a common phenomenon in times of stress or struggle to turn our priorities upside down and alienate ourselves from the very things that can sustain us. We then operate out of deficiency rather than from a place of fullness and plenty. We will see the impacts...
by Tania Henderson | Nov 29, 2012 | Anxiety, Forgiveness, Self-care, Self-esteem, Uncategorized
Jannette Walls, author of her autobiography, “The Glass Castles”tells Oprah Winfrey about the shame she lived with for years. Inspite of hard earned success, her secrets created this belief that she was a fraud.. Taking advice from her mother, she found...
