by Tania Henderson | Mar 1, 2014 | Uncategorized
Sometimes, life sucks. Loss, injustice, disappointment, accidents, the complete lack of tech skills (sorry hubby!)… There are inevitably hardships that come our way that cannot be reframed or bandaged. I’m not going to tell you to look at the positive, nor am I...
by Tania Henderson | Jan 18, 2014 | Anxiety, Communication, Depression, Relationship, Uncategorized
“Failing to plan is planning to fail.” This statement highlights the importance of taking steps towards being successful so when something comes up, we are in a strong position to handle it. The following article is one such opportunity. So...
by Tania Henderson | Oct 8, 2013 | Anxiety, Uncategorized
The following is a fantastic article that highlights some of the lesser known facets of anxiety and how it alters our functioning on every level: http://www.spring.org.uk/2013/10/8-fascinating-facts-about-anxiety.php I especially appreciated the description of how...
by Tania Henderson | Sep 7, 2013 | Uncategorized
A fascinating study was recently released that highlighted how the psychopath’s brain is wired in an unusual way. Where most of us have the ability to care and feel concern for a fellow human being, the psychopath lacks mirror neurons which control the ability to...
by Tania Henderson | Jun 4, 2013 | Happiness, Uncategorized
Like anything worthwhile, the search for happiness is not an easy journey. Luckily, the very qualities that are created along the way become the foundations needed for long term success. I encourage you to take your time with each element, and determine what...
by Tania Henderson | May 1, 2013 | Happiness, Uncategorized
According to Aristotle, we are all on a journey to find true happiness, a treasure so extraordinary that it satisfies in the deepest sense. No matter the external circumstances or imperfections, happiness produces the fruit of lasting tranquility and rich...
