by Tania Henderson | Jun 18, 2025 | Uncategorized
Out of the blue, I was asked to be interviewed on the Global Podcast Network. If you are at all curious about what might come out of my mouth, you can join me at 1:03 MST on 6/19/25 or listen later at the link below. I have one day to prepare so who knows what might...
by Tania Henderson | Jun 15, 2025 | Psychedelics, PTSD, Therapy, Trauma, Uncategorized
After a challenging, inspiring, and life-changing year, I am thrilled to announce that I have completed the 150 hour training with Integrative Psychiatric P in psychedelic support services. Thank you to all of those who have patiently tolerated scheduling hurdles to...
by Tania Henderson | May 7, 2025 | Activism, Depression, Grief, Politics, Self-care, Uncategorized
I want you all to know that I truly try to practice what I preach and implement the steps as often as I can. The personal benefits are noticeable- they have protected my heart from becoming hardened, I have not collapsed into despair, and there is a constant...
by Tania Henderson | Mar 22, 2025 | Activism, Anxiety, Election, Grief, Politics, Self-care, Uncategorized
I see stormy times as phoenix moments- times when established ways or previous contributions are shown to be outdated. The adversity then catalyzes change. Every hero’s journey follows a similar arc: they must get kicked out of the nest and face a bunch of obstacles...
by Tania Henderson | Feb 24, 2025 | Activism, Depression, Election, Relationship, Self-care, Uncategorized
During hard times, there are tempting mindsets that can easily overtake us. If you doubt it, you can peek at social media or the news cycles and you’ll find people vehemently professing fury, all is lost, or desperation. While likely said with the best of intentions,...
by Tania Henderson | Jan 22, 2025 | LGBTQAI, Politics, Uncategorized
Hello friends- On inauguration day, Bishop Mariann Budde spoke to Trump and the nation, asking for mercy to the marginalized groups he has been targeting. She specifically stated that frightened transgender people and immigrants are “our fellow human beings”. Bishop...
