by Tania Henderson | Jul 15, 2015 | Anxiety, Communication, Depression, Relationship, Uncategorized
In a delightful article, Stern and Divecha discuss the common struggle of caring to the point of getting lost in the pain of another. Perhaps you know someone who believes s/he is responsible to fix other people’s problems or worries. Or perhaps s/he becomes...
by Tania Henderson | Jun 28, 2015 | LGBTQAI, Uncategorized
As the nation responds to the Supreme Court decision to legalize same-sex marriage, there are individuals who are struggling with this monumental social change. The following information is being provided in an effort to inform and ease the strain. Common Arguments...
by Tania Henderson | Jun 28, 2015 | LGBTQAI, Uncategorized
It is a time for celebration! Five Supreme Court justices have legalized same-sex marriage in all fifty states. These couples can now enjoy: The ability to be with their partner in times of medical emergencies The opportunity to share the same health insurance policy...
by Tania Henderson | May 26, 2015 | Anxiety, Body Image, Depression, Self-care, Self-esteem, Uncategorized
The author in the following article offered some really great advice. It supports my strong belief that we should always try to honor the various parts of ourselves, because even if the approach is not helpful, good intensions are at the core. Next, it is rightly...
by Tania Henderson | May 26, 2015 | Abuse, Forgiveness, Trauma, Uncategorized
I recently came across an article about forgiveness and found myself a bit curious about some of the statements. Since it is tempting to believe anything that has the term, “according to scientists”, I thought I would utilize my critical thinking to ensure the...
by Tania Henderson | May 8, 2015 | Therapy, Uncategorized
If you’re wondering what could help your therapy have more momentum, yield greater relief, and provide more transformative results, the following article has my top favorite ideas: http://news360.com/article/291480213. With these tips, you and your therapist...
