by Tania Henderson | Nov 20, 2024 | Grief, LGBTQAI, Trauma, Uncategorized
Today marks the time of year when the trans community and their allies recognize those who have been killed due to hate crimes. There has been amplified demoralizing and terrifying scapegoating onto the community, amplifying the threats these beautiful human beings...
by Tania Henderson | Nov 6, 2024 | Election, Grief, Uncategorized
With the election largely over, we are left with sobering answers about who we are as a people, state, and nation. There are painful realities that have been revealed about how our leaders view the very citizens they serve and have promised that treatment will not be...
by Tania Henderson | Oct 16, 2024 | Uncategorized
Good news! We’re nearing the end of this election rollercoaster. That means it is time to buckle down and engage in the great privilege of researching, discerning, and most importantly- voting. It is so tempting to be caught up in identity politics or have the...
by Tania Henderson | Sep 19, 2024 | Anxiety, Uncategorized
Sadly, this is not one of those articles where my wacky humor helps turn heavy topics into something light. This time my heart aches after reading about a group of kids who had to stay home from school for two days because political rhetoric led to a bomb threat at...
by Tania Henderson | Aug 21, 2024 | Anxiety, Trauma, Uncategorized
I was all set to write about the “joys” of panic and anxiety but found a great article that summarizes the differences so why reinvent the wheel? The article includes the diagnostic criteria so you can label what is taking place in the body and accurately identify...
by Tania Henderson | Jul 29, 2024 | Communication, Relationship, Uncategorized
It is so easy to coast when things are going well in a relationship. Little frustrations and annoyances seem insignificant, so we go along without feeling a need to bring anything up and upset the good vibes. What goes unnoticed is on a very subtle level...
