by Tania Henderson | Nov 9, 2011 | Anxiety, Depression, PTSD, Trauma, Uncategorized
I have heard many people despair that they feel afraid about something and then conclude that they are weak or somehow less than. Fear is a natural emotion that surfaces when stepping into unknown territory, facing something without enough tools or resources, or there...
by Tania Henderson | Oct 11, 2011 | Abuse, PTSD, Trauma, Uncategorized
The following is a news article that helps highlights some simple strategies parents and caregivers can utilize to support children’s emotional intelligence. Through certain kinds of conversations and modeling, children develop a sense of self and compassion...
by Tania Henderson | Sep 12, 2011 | Abuse, Trauma, Uncategorized
Below is a fascinating article that talks about how the brain remembers trauma. There is particular focus on what is called, “flashbulb memories”, incredibly detailed recollections that seem imprinted on our brains due to the activation of the fight-or-flight...
by Tania Henderson | Jul 13, 2011 | Abuse, Depression, PTSD, Trauma, Uncategorized
The following is a recent article that shows a link between trauma and the effects on the body. In many ways, this is not new information. For some time we have known that stress directly impacts the body’s chemistry, which can have impacts on a person’s...
by Tania Henderson | Mar 10, 2011 | Abuse, Anxiety, Communication, Depression, Trauma, Uncategorized
My poor husband was struggling to keep his cool. For weeks his workload had been relentless, sprinting to meetings and pulled like a marionette in numerous directions. Just looking at him, I knew that those tired eyes and frantic movements meant that it was just a...
by Tania Henderson | Jan 23, 2011 | PTSD, Trauma, Uncategorized
I was recently interviewed on my work with new mothers overcoming the effects of traumatic childbirth. To read the article, please go to Associatedcontent using the link below:...
