by Tania Henderson | Apr 15, 2014 | Anxiety, Self-care, Self-esteem, Uncategorized
The following article is a great list of tips to move against our tendency to delay. We all do it- rationalize away any responsibility so we can enjoy short-term comfort with the simple word “later”. However, people often cannot fully let go of the...
by Tania Henderson | Nov 29, 2012 | Anxiety, Forgiveness, Self-care, Self-esteem, Uncategorized
Jannette Walls, author of her autobiography, “The Glass Castles”tells Oprah Winfrey about the shame she lived with for years. Inspite of hard earned success, her secrets created this belief that she was a fraud.. Taking advice from her mother, she found...
by Tania Henderson | Nov 28, 2012 | Happiness, Self-care, Uncategorized
Even after all this time The Sun never says to the Earth, “You owe me.” Look what happens with a love like that. It lights the whole sky. – Sufi potet Hafiz
by Tania Henderson | Nov 22, 2012 | Happiness, Self-care, Uncategorized
A Gathering Of Life It is not the passing of years but the ripening wisdom of living It is not just the toll taken but a well of receiving and giving It’s not just the people come and gone but the heart’s many faces and forms. Not just the winds of change...
by Tania Henderson | Sep 19, 2012 | Self-care, Self-esteem, Uncategorized
The following is an article about the damaging affects of being around complainers: http://www.inc.com/minda-zetlin/listening-to-complainers-is-bad-for-your-brain.html Please note that a complainer is not the same as someone who is going through a hard time...
by Tania Henderson | Jul 30, 2012 | Abuse, Anxiety, Depression, Grief, PTSD, Self-care, Trauma, Uncategorized
Rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. (Romans 5:3-4) If you are in the middle of a struggle as you read these words, don’t be surprised if you have a sudden urge to throw your...
