by Tania Henderson | Feb 13, 2013 | Happiness, Relationship, Uncategorized
Although we all want to be “yummy” to our partners, our attractiveness is only part of the picture. I have identified ten key qualities or traits that are absolutely irresistible. At the end of the article, you will either celebrate what you already...
by Mike Henderson | Jan 13, 2013 | Abuse, Anxiety, Depression, PTSD, Relationship, Trauma, Uncategorized
There is an idea that seems to endure despite research: people with mental health concerns deserve to be judged. It is believed they either lack self-control, are weak, or are simply undesirable burdens in society. I have even heard people state that the real issue is...
by Tania Henderson | Oct 13, 2012 | Relationship, Uncategorized
The following article talks about a phenomenon that has been well researched over the years called confirmation bias. http://www.smartthinkingbook.com/2012/10/you-end-up-believing-what-you-want-to.html Although he does not use that terminology specifically, his...
by Tania Henderson | Sep 29, 2012 | Communication, Relationship, Uncategorized
One of the things I appreciate is when someone asks great questions about a concept to ensure the principles fit with personal experience and values. One such situation just happened around the idea of boundaries, “If having healthy boundaries means becoming clearer...
by Tania Henderson | May 20, 2012 | Abuse, Anxiety, Body Image, Depression, Eating, PTSD, Relationship, Self-care, Self-esteem, Trauma, Uncategorized
While facilitating a group for sexual abuse survivors, I learned to issue a warning every time a new member joined the fold. For some reason, there was a strong tendency to rate trauma, using measures like the degree of the assault and the number of times the abuse...
by Tania Henderson | Jul 13, 2011 | Relationship, Self-care, Uncategorized
Kristen was beside herself. She wanted to get to work on time today but had her hopes dashed when her daughter kept hitting the snooze button and missed the buss. Kristen now was rushing to so she could make time to drop her daughter off at school. Next, her...
