by Tania Henderson | Sep 29, 2012 | Communication, Relationship, Uncategorized
One of the things I appreciate is when someone asks great questions about a concept to ensure the principles fit with personal experience and values. One such situation just happened around the idea of boundaries, “If having healthy boundaries means becoming clearer...
by Tania Henderson | May 20, 2012 | Abuse, Anxiety, Body Image, Depression, Eating, PTSD, Relationship, Self-care, Self-esteem, Trauma, Uncategorized
While facilitating a group for sexual abuse survivors, I learned to issue a warning every time a new member joined the fold. For some reason, there was a strong tendency to rate trauma, using measures like the degree of the assault and the number of times the abuse...
by Tania Henderson | Jul 13, 2011 | Relationship, Self-care, Uncategorized
Kristen was beside herself. She wanted to get to work on time today but had her hopes dashed when her daughter kept hitting the snooze button and missed the buss. Kristen now was rushing to so she could make time to drop her daughter off at school. Next, her...
