by Tania Henderson | Jan 30, 2026 | Communication, Politics, Self-care, Uncategorized
The word “doomscrolling” couldn’t be more fitting for what so many of us face these days. It’s easy to get swept up in the constant flow of dramatic news, both at home and around the world. Maybe it begins with a quick peek at the headlines while waiting in line, a...
by Tania Henderson | Nov 25, 2025 | Communication, Happiness, Politics, Relationship, Uncategorized
It may be difficult to look forward to holiday get togethers. There is already the anticipation of the uncle who talks with his mouth full, grandma who smells like she put on all of Macy’s perfumes in the store, and dreaded pearl onions. This season, conversations...
by Tania Henderson | Nov 23, 2025 | Politics, Uncategorized
According to the Colorado Department of Human Services, more than 600,000 Coloradans receive SNAP grocery benefits. HALF of those recipients are children, 10% are elderly and 15% are living with disabilities. There are also those uncounted, who need support but do not...
![It’s Election Time!!!!]()
by Tania Henderson | Oct 27, 2025 | Activism, Election, Politics
With everything happening across the country, it’s easy to feel like only those with wealth or influence can truly make a difference. While there’s a lot we can’t control, elections present a real opportunity for our voices to matter. Right now in Jefferson County,...
![It’s Election Time!!!!]()
by Tania Henderson | Jun 26, 2025 | Activism, LGBTQAI, Politics, Uncategorized
Today we celebrate the 10th anniversary of the national legalization of same-sex marriage. This is a major milestone and a reminder that perseverance and passion can make a real difference. This is a celebration of love, respect, and equality. Let this be an...
by Tania Henderson | May 7, 2025 | Activism, Depression, Grief, Politics, Self-care, Uncategorized
I want you all to know that I truly try to practice what I preach and implement the steps as often as I can. The personal benefits are noticeable- they have protected my heart from becoming hardened, I have not collapsed into despair, and there is a constant...
