by Tania Henderson | Jul 3, 2010 | Anxiety, Depression, Uncategorized
Depression and anxiety are notorious for burdening people until they are worn down, overwhelmed, and raw. However, their influence is so consistent, all-encompassing and predictable, that in time they are as comfortable as an old pair of shoes. We become...
by Tania Henderson | Jun 8, 2010 | Anxiety, Depression, Self-esteem, Uncategorized
The other day, I was enjoying listening to someone critique a commercial. “All the kids in this commercial are skinny.” “What does blowing bubbles have to do with eating a hamburger?” She was identifying forms of manipulation. The effect of her clarity was an...
by Tania Henderson | May 13, 2010 | Anxiety, Depression, Self-care, Self-esteem, Uncategorized
“He who never makes mistakes, never makes anything,” – English Proverb. The fear of failure has claimed many a dreamer. Just when creativity and energy start taking hold, the dreaded self-doubt comes in and destroys hope like a frost to early...
by admin | Feb 12, 2010 | Anxiety, Communication, Depression, Happiness, Uncategorized
Self-esteem is often mistaken as a description of the actual person. In reality, it is merely the lens through which the world and existence is interpreted. These imposed meanings then direct beliefs, emotions and behaviors. The result is a self-fulfilling prophecy...
