by Tania Henderson | Aug 5, 2025 | Communication, Psychedelics, PTSD, Relationship, Self-esteem, Trauma, Uncategorized
I just had a delightful evening with the indelible comedian, Nancy Norton. Nancy, a registered nurse, speaker, award-winning comedian, and proud mom, has brought to life the podcast, Tromedy. Her mission is to create a space where something as rich as trauma can be...
by Tania Henderson | Aug 2, 2025 | Communication, Relationship, Self-esteem, Therapy, Uncategorized
I delight in emotions. To me they are what makes life vivid and full of color. They can be messy, confusing, or even contradictory. They can provoke smiles or tears, the desire to shrink away or inspire. But I am aware that my attitude is not their norm. They are...
by Tania Henderson | Jul 29, 2024 | Communication, Relationship, Uncategorized
It is so easy to coast when things are going well in a relationship. Little frustrations and annoyances seem insignificant, so we go along without feeling a need to bring anything up and upset the good vibes. What goes unnoticed is on a very subtle level...
by Tania Henderson | Dec 11, 2023 | Communication, Grief, Relationship, Uncategorized
The Complex Issue of Control The desire for control is a something we can all relate to. We can see this displayed in little kiddos who struggle to find independence in a world run by adults. Given the patronizing label of a “temper tantrum,” kids can become...
by Tania Henderson | Oct 19, 2023 | Communication, Relationship, Uncategorized
I was sitting in a hot tub on vacation and happened to have a gaggle of teenagers within earshot, talking about their adventures and relationship dramas of the day (Warming: I’m about to sound really, really old), when I was struck by the cyclical experience of human...
by Tania Henderson | Sep 2, 2023 | Communication, Grief, Relationship, Self-care, Uncategorized
Starting September 10th, I will be leading a six week Sunday School Class on Eldercare. I hope to help people learn, share, and support each other as we explore the unique experience of caring for loved ones during this stage of life. Please feel free to join us!...
