by Tania Henderson | May 7, 2025 | Activism, Depression, Grief, Politics, Self-care, Uncategorized
I want you all to know that I truly try to practice what I preach and implement the steps as often as I can. The personal benefits are noticeable- they have protected my heart from becoming hardened, I have not collapsed into despair, and there is a constant...
by Tania Henderson | Mar 22, 2025 | Activism, Anxiety, Election, Grief, Politics, Self-care, Uncategorized
I see stormy times as phoenix moments- times when established ways or previous contributions are shown to be outdated. The adversity then catalyzes change. Every hero’s journey follows a similar arc: they must get kicked out of the nest and face a bunch of obstacles...
by Tania Henderson | Feb 24, 2025 | Activism, Depression, Election, Relationship, Self-care, Uncategorized
During hard times, there are tempting mindsets that can easily overtake us. If you doubt it, you can peek at social media or the news cycles and you’ll find people vehemently professing fury, all is lost, or desperation. While likely said with the best of intentions,...
by Tania Henderson | Nov 25, 2024 | Activism, Politics
It’s time for any political passivity to be a thing of the past. The efforts of the incoming president to strip away the balance of power and to revoke rights are underway. There is a bill under congressional consideration that would facilitate shutting down...
