by Tania Henderson | Apr 6, 2012 | Abuse, Anxiety, Depression, Self-care, Self-esteem, Trauma, Uncategorized
When you are in the midst of something painful, it is hard to believe that anything else positive exists. The struggle seems to impact everything- energy, attitudes, opportunities, and even hope. Like spoiling food in the fridge, we can’t sense the vitality-...
by Tania Henderson | Mar 27, 2012 | Anxiety, Uncategorized
Rather than working in survival mode and inching ever closer to critical mass, this seminar will give you the tools you need to stay grounded and avoid assault charges. Increase awareness of red flags by understanding the emotional, cognitive, phsycial and spiritual...
by Tania Henderson | Mar 27, 2012 | Abuse, Anxiety, Depression, Trauma, Uncategorized
There has been a great deal of discussion in the field about the way memories are stored. Working collaboratively with other fields, there has been a strong belief that our experiences affect us on numerous levels (specific postures can trigger a memory, massage...
by Tania Henderson | Mar 18, 2012 | Uncategorized
A great talk about how vulnerability is not a sign of weakness but an act of courage. ...
by Tania Henderson | Mar 7, 2012 | Uncategorized
The following is an interesting piece that aired on 60 minutes. It talks about the phenomenon of the placebo effect regarding anti-depressants, stating that medications are best served by the severely depressed rather than those with milder forms. ...