by Tania Henderson | May 26, 2015 | Abuse, Forgiveness, Trauma, Uncategorized
I recently came across an article about forgiveness and found myself a bit curious about some of the statements. Since it is tempting to believe anything that has the term, “according to scientists”, I thought I would utilize my critical thinking to ensure the...
by Tania Henderson | May 8, 2015 | Therapy, Uncategorized
If you’re wondering what could help your therapy have more momentum, yield greater relief, and provide more transformative results, the following article has my top favorite ideas: http://news360.com/article/291480213. With these tips, you and your therapist...
by Tania Henderson | Apr 29, 2015 | Abuse, Forgiveness, Relationship, Self-care, Uncategorized
“Forgiveness is a sort of divine absurdity which includes a willing relinquishment of certain rights. This is really a costly sacrifice of something of one’s self and an act of love-giving where there is no logical reason or any guarantee. It is a recognition that one...
by Tania Henderson | Apr 29, 2015 | Forgiveness, Uncategorized
For whatever reason, forgiveness has been a huge topic in my practice as of late. Some people are desperately seeking the relief that comes with this unique form of closure; others cringe at the mere thought of the idea. Wanting to help anyone considering forgiveness...
by Tania Henderson | Feb 9, 2015 | Relationship, Self-care, Self-esteem, Uncategorized
Hopefully previous articles have clarified that core beliefs about esteem are very stable but are also not set in stone. To be able to make changes, a lot of intention will be required, where every day you are practicing new habits that challenge self-deprecation and...
