by Tania Henderson | Aug 2, 2025 | Communication, Relationship, Self-esteem, Therapy, Uncategorized
I delight in emotions. To me they are what makes life vivid and full of color. They can be messy, confusing, or even contradictory. They can provoke smiles or tears, the desire to shrink away or inspire. But I am aware that my attitude is not their norm. They are...
by Tania Henderson | Jun 26, 2025 | Activism, LGBTQAI, Politics, Uncategorized
Today we celebrate the 10th anniversary of the national legalization of same-sex marriage. This is a major milestone and a reminder that perseverance and passion can make a real difference. This is a celebration of love, respect, and equality. Let this be an...
by Tania Henderson | Jun 18, 2025 | Uncategorized
Out of the blue, I was asked to be interviewed on the Global Podcast Network. If you are at all curious about what might come out of my mouth, you can join me at 1:03 MST on 6/19/25 or listen later at the link below. I have one day to prepare so who knows what might...
by Tania Henderson | Jun 15, 2025 | Psychedelics, PTSD, Therapy, Trauma, Uncategorized
After a challenging, inspiring, and life-changing year, I am thrilled to announce that I have completed the 150 hour training with Integrative Psychiatric P in psychedelic support services. Thank you to all of those who have patiently tolerated scheduling hurdles to...
by Tania Henderson | May 7, 2025 | Activism, Depression, Grief, Politics, Self-care, Uncategorized
I want you all to know that I truly try to practice what I preach and implement the steps as often as I can. The personal benefits are noticeable- they have protected my heart from becoming hardened, I have not collapsed into despair, and there is a constant...
