by Tania Henderson | Sep 10, 2018 | Forgiveness, Relationship, Uncategorized
Yes, it’s another article on forgiveness, but this time, the message is intended for those who have been wronged. I have seen so many people struggle to move on after an incident, feeling guilty that they have some kind of character flaw that keeps them stuck. Yet,...
by Tania Henderson | Aug 28, 2018 | Abuse, Anxiety, Depression, PTSD, Trauma, Uncategorized
The following is a wonderful summary of a common experience among trauma survivors. The author, Bessel Vander Kolk, is a highly respected authority on trauma, known for his research and application of treatment modalities. As I have already heard from several...
by Tania Henderson | Aug 21, 2018 | Forgiveness, Happiness, Uncategorized
Forgiveness is a hot topic because so many times it has been used as pressure to move on. “It’s in the past- let it go.” I have chosen to dedicate the next few articles to this endeavor, not as a voice stating it as a requirement, but rather, to...
by Tania Henderson | Aug 8, 2018 | Abuse, Anxiety, Communication, Depression, Relationship, Trauma, Uncategorized
It’s been a hard couple of weeks talking with multiple people dealing with painful hardships that have no answers or perceived end in sight. The situation is bad enough in and of itself, but adding a lack of information makes it unbearable. For example, an...
by Tania Henderson | Jul 19, 2018 | Abuse, Anxiety, Communication, Depression, Grief, PTSD, Relationship, Trauma, Uncategorized
I don’t think it is any great mystery that a major factor in a healthy relationship is good communication. What is not typically emphasized is that what we don’t say can be just as important as what comes out of our mouths. A messy, escalated conversation where we...
