All Stressed Out and No One to Choke

Rather than working in survival mode and inching ever closer to critical mass, this seminar will give you the tools you need to stay grounded and avoid assault charges.  Increase awareness of red flags by understanding the emotional, cognitive, phsycial and spiritual impacts of stress.  Then learn strategies that can positively mpact your overall lifestyle as well as provide needed tools for times of crisis.  Enjoy this free interactive and informative opportunity.  A salad bar will be provided by Augustana’s Health Ministry team.

Location: Augustana Lutheran Church at 5000 E Alameda Ave, Anna Paulson Room

Date: April 29th, 2012

Time: 11:45 a.m.

Sign up with Augustan’as office (303.388-4678) or contact staff parish nurse, Sheryl Stenseth for more information.

 

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