It is hard to look forward to your day when you feel stuck or burdened down.  Your energy is drained and your coping strategies are stretched.  You may feel raw, quesiton your value, or wonder how to stay afloat.  It doesn’t help that there is always plenty of advice suggesting to “think positive” or simply “let it go”.  If it were that easy, there wouldn’t  be so much pain in the world.

You don’t have to face this alone

Through our work  together, you will have the unwavering compassion, support and expertise to help you address the issues so they cease to have debilitating power in your life.  Through various approaches, you will have the opportunity to gain self-understanding, and address underlying needs.  develop fresh meanings.   The wisdom and tools you gain willl not only impact the present; they will have long reaching influences into the future.

Specialties Include

  • Grief and Loss
  • Relationship Health
  • Stress Management
  • Self esteem
  • Transitions

verified by Psychology Today

verified by Psychology Today Directory

Call Today for a Free Consultation

Side by Side Counseling.

Tania Henderson
M.A., L.P.C., N.C.C.